E-learning library: Online training

Cognitive flexibility as a key competence

How to break through your thought barriers

Cognitive flexibility is mental agility, i.e. the ability to quickly switch between different thoughts and solve problems creatively. In a world that is constantly changing, this is becoming increasingly important.

In this e-learning, your learners will find out why cognitive flexibility is so crucial, how it helps them to be more successful in everyday life and at work, and how they can improve it. Whether at work or in your personal life, a flexible mind can open many doors.

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After the training, your learners will know,

what cognitive flexibility means.
what strategies there are for questioning thought patterns.

After the training, your learners can

recognize ingrained thought patterns.
successfully break through entrenched thought patterns with the right strategies.
analyze different options and make the best decision for them.

Contents of the online training

What does cognitive flexibility mean?

In this flashcard, we look at how you can recognize and develop this ability. You will see how valuable a flexible approach to thinking can be for mastering professional tasks.

Let’s find out together how well you can adapt and how this will improve your working day!

What strategies are there for exploring new paths?

We will show you how to adapt quickly to new situations, break down entrenched thought patterns and develop fresh perspectives.

You will also learn how to deal constructively with resistance and uncertainty. The aim is for you to think and act more flexibly in order to master challenges more effectively.

What does cognitive flexibility look like in practice?

This chapter shows you how to switch between different ways of thinking in order to deal effectively with different people and situations. You will learn how to use your thinking flexibility to analyze different options and make the best decision. Discover how to act and react wisely in daily life through adaptability and quick thinking.

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