E-learning library: Online training
The best protection against burnout
What really helps.
The name says it all: those who suffer from burn-out syndrome feel burnt out. Those affected suffer from a chronic state of exhaustion. Some experts also speak of “exhaustion depression”, because the symptoms of advanced burnout are very similar to those of depression.
But what are the symptoms of burnout and how can we specifically prevent it? And why does society often make it so difficult for us to talk openly about the subject?
Let us show you the training in a web session
After the training, your learners will know,
- how they recognize burnout.
- which physical and psychological signs indicate burnout.
- what phases a burnout has.
- what they can do to prevent burnout in the long term.
After the training, your learners can
- assess their own risk of burnout.
- Recognize and prevent causes.
- Communicate overload at an early stage.
- protect yourself from burnout in the long term.
Contents of the online training
#1 Self-check: How burnt out do you feel at the moment?
#2 Warning signs: What are the 12 stages of burnout?
#3 Causes: How does burnout develop in the first place?
#4 Communication: How do I address it?
#5 Prevention: How can I prevent it?
Our Customer Happiness Managers are there for you.
Would you like to try it out?
An exemplary flashcard
Take a look at the online training
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View learning moduleDo you have any questions or want to test our products?
Our Customer Happiness Managers Kai & Bernhard look forward to hearing from you.
