E-learning library: Online training
Successful running
How to get started and stay on track
Almost everyone has probably realized by now that regular running training is healthy. And the good thing is: you don’t have to become a marathon runner to benefit from this health-booster. This was shown by a study published in the Journal of the American College of Cardiology.
How long do you think you need to walk every day for it to have a beneficial effect on your health?
Let us show you the training in a web session
After the training, your learners will know,
- the benefits of regular running.
- which exercises they can use to improve their running style.
- how they motivate themselves to run.
- how running training contributes to their long-term health.
After the training, your learners can
- Perform targeted exercises to improve your running style.
- set yourself concrete goals.
- provide more variety when running.
- improve the health and well-being of your body.
Contents of the online training
What will I learn in this training course?
What do I gain from running regularly?
Exercises for the right running style
Exercises for the right running style
Running times and nutrition
How do I stay healthy at all times?
Our Customer Happiness Managers are there for you.
Would you like to try it out?
An exemplary flashcard
Take a look at the online training
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View learning moduleDo you have any questions or want to test our products?
Our Customer Happiness Managers Kai & Bernhard look forward to hearing from you.
