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E-learning library: Online training

Dealing with fears

Discovering the origin of fears and how to deal with them

Anyone who feels anxiety is automatically weak? That’s not true, because anxiety is a natural phenomenon that every healthy person feels at some point in their life. How does anxiety actually arise? How do I assess my fears correctly? When should fears be taken seriously? How can I overcome my fears?

Let us show you the training in a web session

After the training, your learners will know,

  • how fear is defined.
  • how fear arises.
  • how to differentiate between “normal” anxiety and anxiety disorders that require treatment.
  • what fears can arise at work and how to overcome them.
  • how to deal with your own fear.

After the training, your learners can

  • understand the meaning and background of fears.
  • differentiate between different forms of anxiety.
  • apply practical tips for coping with anxiety.

Contents of the online training

Why is there fear?

How do fears arise?

What can fears do to us?

Overcoming fears – what strategies are there?

How do you deal with anxiety at work?

What fears do I have?

Our Customer Happiness Managers are there for you.

Would you like to try it out?

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Do you have any questions or want to test our products?

Our Customer Happiness Managers Kai & Bernhard look forward to hearing from you.

Customer Happiness Manager Kai & Bernhard