E-learning library: Online training
Dealing with fears
Discovering the origin of fears and how to deal with them
Anyone who feels anxiety is automatically weak? That’s not true, because anxiety is a natural phenomenon that every healthy person feels at some point in their life. How does anxiety actually arise? How do I assess my fears correctly? When should fears be taken seriously? How can I overcome my fears?
Let us show you the training in a web session
After the training, your learners will know,
- how fear is defined.
- how fear arises.
- how to differentiate between “normal” anxiety and anxiety disorders that require treatment.
- what fears can arise at work and how to overcome them.
- how to deal with your own fear.
After the training, your learners can
- understand the meaning and background of fears.
- differentiate between different forms of anxiety.
- apply practical tips for coping with anxiety.
What is the e-learning library?
Do you want to train your employees on trend and basic topics?
Our e-learning library is the budget-friendly ready-to-go solution for your internal training needs. Simply buy or rent – and get started right away!
Contents of the online training
Why is there fear?
How do fears arise?
What can fears do to us?
Overcoming fears – what strategies are there?
How do you deal with anxiety at work?
What fears do I have?
Our Customer Happiness Managers are there for you.
Would you like to try it out?
Available in different languages
Take a look at the online training
You may also be interested in these online training courses
Mental Health
Mindfulness
This training course uses practical, easy-to-implement exercises to teach your learners how to integrate mindfulness into their everyday and professional lives.
View learning module
Mental Health
Resilience
Some people seem remarkably resilient – as if stress simply bounces off them. What is behind this strength?
View learning moduleDo you have any questions or want to test our products?
Our Customer Happiness Managers Kai & Bernhard look forward to hearing from you.
